Expel wind to relieve exterior syndrome, clear away the heat and toxin. Indications: Cold due to exogenous wind-heat, marked by fever, cough and sore throat.
疏风解表，清热解毒。用于外感风热所致的感冒，症见发热、咳嗽、咽痛。
Tip: This porridge can be cooked the whole year round. You can add mungbeans or Lily bulbs in the summer to clear away the summer heat.
提示： 腊八粥一年四季都适合吃，在夏天可以另外加入绿豆或百合以消暑。
Nourish "Yin". Clear away heat, benefit stomach and promote the production of body fluid. Ideal for those suffered from dry throat, thirst, asthenic-heat, cough.
生津止渴、养阴清热、益胃补肝。润泽生肌，尤其适合乾咳或肺热咳嗽、虚火上升、咽乾人士饮用，极具纾缓功效。
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